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Skills

Tag (Yoga.html)

Yoga For Paddling: Must-Do Pose For Paddlers With Low-Back Pain

Here’s an astonishing number for you: People in the U.S. spend over 100 billion dollars per year on low back pain relief (trying to get…

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4 Yoga Poses For Kayakers In The Off Season

Slippery sidewalks, days and nights spent inside, and constant daydreaming about the summer paddling season too often define the cold winter months. As this pattern…

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